Benefits of Cayenne Peppers

Last Updated on October 25, 2019Cayenne peppers are the latest craze in health news. Almost 10,000 people every month search the internet for the benefits of cayenne peppers. This powerful ingredient is consistently a part of cold remedies, cleanses, and spicy recipes. However, before we…

Tai Chi

Last Updated on November 8, 2019Have you ever seen someone doing what looks like a slow non-combative form of karate? If so, you were probably watching them do Tai Chi. You may even remember one of Tai Chi’s brief appearances in the famous movie “Remember…